I had a talk with my friend Lea Mendoza, a Licensed Marriage & Family Therapist and Energy Healer, in Orange County, CA. She explained her upbringing, what energy healing is, and why she is so passionate about what she does with helping people.

I had a talk with my friend Adam To, a fitness trainer. He goes deep starting from his childhood and depression to what led him to become a fitness trainer. Ultimately, he wanted to impact as many lives as possible. It’s OK to not be OK!

Like any other plants, the Chinese Bamboo Tree requires nurturing. But for the first four years or so, you don’t see any visible results. It’s not until the 5th year that the tree grows 80 feet in only six weeks!

What is the biggest difference between those who reach their goals and those that don’t? It’s their belief. Sometimes our goals are so big that we lack the belief we can accomplish them.

Angela Lee Duckworth stated that success in life depends more than your skills to learn quickly and easily. One characteristic emerged as a significant predictor of success: grit.

We all have 24 hours in a day. Time is a luxury that money can’t buy. How you use those 24 hours in a day will determine how successful (or not) you’ll be.